I Create My Day

I watched “What The Bleep Do We Know?” today. And this dialogue by Dr. Joe Dispenza, moved me like not much in some time now. I hope you enjoy it too…
The most often referenced interview in the film is Dr. Joe Dispenza's comments on creating his day. In response to the numerous requests, the following is the transcript of that part of the interview.

"I wake up in the morning and I consciously create my day the way I want it to happen. Now sometimes, because my mind is examining all the things that I need to get done, it takes me a little bit to settle down and get to the point of where I'm actually intentionally creating my day. But here's the thing: When I create my day and out of nowhere little things happen that are so unexplainable, I know that they are the process or the result of my creation. And the more I do that, the more I build a neural net in my brain that I accept that that's possible. (This) gives me the power and the incentive to do it the next day.
"So if we're consciously designing our destiny, and if we're consciously from a spiritual standpoint throwing in with the idea that our thoughts can affect our reality or affect our life -- because reality equals life -- then I have this little pact that I have when I create my day. I say, 'I'm taking this time to create my day and I'm infecting the quantum field. Now if (it) is in fact the observer's watching me the whole time that I'm doing this and there is a spiritual aspect to myself, then show me a sign today that you paid attention to any one of these things that I created, and bring them in a way that I won't expect, so I'm as surprised at my ability to be able to experience these things. And make it so that I have no doubt that it's come from you,' and so I live my life, in a sense, all day long thinking about being a genius or thinking about being the glory and the power of God or thinking about being unconditional love.
"I'll use living as a genius, for example. And as I do that during parts of the day, I'll have thoughts that are so amazing, that cause a chill in my physical body, that have come from nowhere. But then I remember that that thought has an associated energy that's produced an effect in my physical body. Now that's a subjective experience, but the truth is is that I don't think that unless I was creating my day to have unlimited thought, that that thought would come."
(Dr. Joe Dispenza in What the BLEEP Do We Know!?^TM)

Let's Bear In Mind...

All humans are united, no matter how great our differences, by our fear of looking dorky.


This revelation was deeply comforting. I felt new kinship with people from all times and places who ended up in their culture’s equivalent of brown socks at a sparkling black-tie event. I took a deep breath, watched a Zulu dancer furtively adjusting his impala-skin loincloth, and waddled out to join the rest of humanity in our common sea of appalling insecurity.


~ Martha Beck

When In Doubt...

What is blogging protocol?? Just one post a day, or just as many as come to your mind? :)

Ah well, rules shmoolez...

I just wanted to record some good advice that I've received recently:

• If it's not a HELL YES, then it's a HELL NO!!!
• Immediately go to bed once you get mad.
• It’s about the enjoyment. When we do what we enjoy, good things come.
• I don’t actually believe in “wrong turns.”
• Want It + Not Need It = Get It
• "What's so great about this?"

Hmmm... that makes good sense...

Note to Self: Please come back and read these when in a quandary!!!

Fun...Integrity...Connection...Freedom

I recently had an experience which taught me that if I forget to live my life as guided by my core values, I get seriously misaligned.

When my choices, actions, words and thoughts are guided by my four favourite core values of Fun, Integrity, Connection and Freedom, I'm just floating smoothly through everything.

Okay, the value I've been seriously out of whack with is Integrity. I've been breaching it time and again for the last year and half.

Since the implications have dawned on me, I have been practicing it in everything. And almost miraculously, things have started to change...

People and circumstances that are not aligned with Integrity no longer come into my experience. It's true and kinda freaky...

I'm glad the realization's come with minimal damage and nothing that cannot be turned around. My focus hereon, is to make my four values the corner stone of my life.

It's such a relief to understand what drives my thoughts, words, actions and feelings...

Here's something I across on Jeannette's old blog today... what are the chances, eh?? ;)

Do you know your core values, Anonymous? You can connect with one of those in a pinch, too. It works MIRACLES!! Literal miracles.

Just set the intention to experience one of your core values through the interaction with family, and you'll be surprised how much better it goes. Just doing that little intention. (My favorite core values to intend to experience are connection, authenticity and nature.)
-- Jeannette Maw

A Way With Kids...

A lot of us believe we have "a way with kids". But I wonder, is it that we have a way with kids, or do the kids have a way with us...

I mean, they are perpetually flowing joyful energy and maybe it's us grown ups who have no options but to respond to that energy.

Hmm... maybe that's way hanging out with kids is a sure shot stress buster.

I think, it's important to keep this in mind while interacting with kids. Anything that happy CANNOT be getting it wrong!!!

And then us grown ups decide to meddle and upset the perfect energy of the kids with our fear filled thoughts and exert our imbalanced beliefs on them.

I wonder who needs disciplining.